Learn how to focus using the “spotting” technique

Learn how to focus using the “spotting” technique

What do merry go-rounds, roller-coasters and ballet dancers all have in common? They spin! Although these activities may be enjoyable, they often leave us feeling dizzy and disoriented. Interestingly enough, dancers can avoid dizziness during pirouetting (spinning) by...
Don’t give up!

Don’t give up!

If problems were all gone, life would loose its creative tension. Try to crush a man’s dreams, and he becomes a Martin Luther King Jr. Tell her she is the ugliest woman in the world, and she becomes a Lizzie Velasquez, who inspires millions to refuse to let...
Symptomless Sin: The Silent Killer

Symptomless Sin: The Silent Killer

Nelson spread his arms wide as the car door slammed. “Hey! ‘Bout time you showed up. I was afraid the fish would fall asleep by the time you got here.” Harold put his supplies into the boat. “Yeah my bad, I stopped by the doctors on the way....
Secrets to a healthy soul

Secrets to a healthy soul

“Here you are Kelly. Take these pills twice a day for ten days, and those sinuses should be cleared up in no time.” Kelly could still hear her doctor’s voice in her head as she sneezed into the bathroom mirror. She had read over the prescription...
Submission: The path toward purpose

Submission: The path toward purpose

We have all experienced long exhausting weeks at work. Imagine that after one of those long weeks, you had the opportunity to go on the perfect weekend getaway. So you pack your bags, and you’re about to go out of the door…when suddenly your leg begins to...
Finding rest for your weary soul

Finding rest for your weary soul

Ever tried to mold play dough that’s been left out for a while? It’s hard to squeeze, it’s dry, and it may even snap or crumble. As we all know, that is just the opposite of what play dough should be like! The colorful clay Is supposed to be soft,...